It all began when I came suddenly Ill in December 2020. I signed up for my first yoga teacher training in January of 2022 when I had finally healed enough to pursue something I was passionate about. Throughout this journey, I learned so much more than just yoga. I learned the way I wanted to live my life.

The practice of yoga is so special and unique to each individual. I hope to share that with the world through my teachings and offerings. I have a passion for all things wellness, and to show people its benefits of caring for your body both physically and mentally.

When teaching, my goal is to create a variety of classes for all yogis. Classes are crafted intentionally, focusing on strength, flexibility, and mobility. I have studied Vinyasa yoga most intently.

In my free time, I love reading, cooking, spending time with my boyfriend, riding my peloton bike, and traveling.

With all of the knowledge I have gathered in my different trainings, I am confident that I can create classes students will love. I can adjust you in poses (yes, even virtually) to help you to achieve poses with proper alignment. I aim to have each student leave my classes feeling strong and confident.